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Trauma & mental health
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Treatment

Treatment works but should be more widely available

It is important during those first few days and weeks after a traumatic event to get practical help. Don’t be afraid to ask for information and support from people and resources that can help you recover. Family, friends and your doctor can often help. If problems persist after two weeks, a doctor or a mental health professional may discuss starting treatment. And there are effective treatments to help people recover or manage the mental health consequences of traumatic events.

Getting Help